SRI LANKA
Yoga, Massage & Mindfulness Retreat
This retreat is a time to dream. You are the creator of your dreams. Anything in the Material World is first created at the level of Thought. You were born as a creator, with an innate ability to make your dreams and ideas come true. You will only bring to reality what you think you CAN. Your beliefs are the hidden script that directs your life.
If you have had difficulty in the past reaching your dreams, the problem is not you, it is not that you have no talent, that you are not hardworking, or that you do not deserve it… it is that you simply have not installed the key “belief”.
This changes everything.
This retreat will help you manifest your dreams and discover your unique talents. We will work physically, emotionally, and mentally to remove obstacles through practices such as yoga, meditation, massage, and Yoga Life Coach.
THE MOST POWERFUL WORDS IN THE UNIVERSE ARE THOSE THAT YOU SAY TO YOURSELF.
LOCATION
The Undiscovered Country
You might say Sri Lanka has been hiding in plain sight. Scores of travelers have passed overhead on their way to someplace else, but years of uncertainty kept Sri Lanka off many itineraries. Now, however, all that has changed. The country is moving forward quickly as more and more people discover its myriad charms. Lying between the more trodden parts of India and Southeast Asia, Sri Lanka's history, culture, and natural beauty are undeniably alluring. It's the place you haven't been to yet, that you should.
SCHEDULE |
What does it include?
*7 nights of accommodation
*Yoga classes every day
*Guided meditations every day
*Group training of Meditation
*Group sessions Yoga Life Coach
*One Pasiddhi Session from Martin Cairoli
*Catering service, 3 meals a day included (Vegan+egg)
*Afternoon snack per day
*1 Fresh Coconut per day
*Unlimited drinking water
*Tea & Coffee during Breakfast & Lunch
ACTIVITIES INCLUDED
Itziar Goikolea
You will receive yoga classes each day, guided meditation & training, and Yoga Life Coach group sessions.
Inneris, Yoga & Mindfulness
Martin Cairoli
During the week you will receive a Pasiddhi massage session designed by Martin.
A body and soul serenity experience.
Matin Cairoli, Beyond Massage
ROOMS
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The Poolside Room (x4)
Set up with twin beds, so choose to enjoy the room as a solo booking, share with a partner, or share with another retreat guest. For solo or couples bookings, we will move the beds together to create one large double.
Room amenities
-
AC
-
Ceiling fan
-
Wooden shutters (so you keep the room dark and cool)
-
En-suite bathroom (2 sinks, separate toilet, and a separate shower room)
The Garden Room (x2)
Set up with twin beds, so choose to enjoy the room as a solo booking, share with a partner, or share with another retreat guest. For solo or couples, we will move the beds together to create one large double.
Room amenities
-
AC
-
Ceiling fan
-
Wooden shutters (so you keep the room dark and cool)
-
En-suite bathroom (2 sinks, separate toilet, and an incredible outdoor jungle shower, enclosed within your room, yet open to the elements, so, you can enjoy a real Sri Lankan vibe)
The Riverside Room (x2)
Set up with twin beds, so choose to enjoy the room as a solo booking, share with a partner, or share with another retreat guest. For solo or couples, we will move the beds together to create one large double.
Leading from the bedroom is a private veranda, taking in the incredible river views.
Room amenities
-
AC
-
Ceiling fan
-
Wooden shutters (so you keep the room dark and cool)
-
En-suite bathroom (2 sinks, separate toilet, and a separate shower room)
The Green Room (x1)
Set up with a Super Queen bed, so choose to enjoy the room as a solo booking or share with a partner. Leading into the bedroom is your own enclosed jungle garden courtyard.
Room amenities
-
AC
-
Ceiling fan
-
Wooden shutters (so you keep the room dark and cool)
-
En-suite bathroom (2 sinks, separate toilet, and a separate shower room)
The Shala Room (x2)
Set up with twin beds, so choose to enjoy the room as a solo booking, share with a partner, or share with another retreat guest. For solo or couples bookings, we will move the beds together to create one large double. These rooms are located on the first floor overlooking the jungle with their own private balconies.
Room amenities
-
AC
-
Ceiling fan
-
Wooden shutters (so you keep the room dark and cool)
-
En-suite bathroom (2 sinks, separate toilet, and a separate shower room)
MEALS
Our chefs will awaken your senses with a mix of East meets West cuisine, using fresh local ingredients.
*Breakfast
Fresh fruit, fresh juices, tea, coffee. Organic eggs, egg hoppers (rice flour), dhal, curry, fresh tomatoes, fresh mushrooms, toast, local bread, and gluten-free bread. Homemade granola with fresh food and búfalo curd. Natural kettle.
*Lunch
Different dishes, Sri Lankan and western style. Veggie wraps, salads, vegan burgers, etc...
*Dinner
Soups, pasta, hummus, fresh fish (if desired), zucchini pesto, Arabic dishes, vegetal lasagna, fish marinara roll, falafel, grilled veggies.
ACCOMMODATIONS & FEES
Early bird PROMO: The first 2 bookings will get the best rooms for the cheapest price
ACTIVITIES EXTRA
We offer activities that ARE NOT INCLUDED in the price; They are optional and must be paid 15 days before flight departure.
You can choose between:
Sri Lanka Style Cooking
35€
(per person)
Sup River Paddle
20€
(per person)
Sunset & Snorkeling
in Catamaran
80€
(per person)
FLIGHTS, VISA & BOOKINGS
Our chefs will awaken your senses with a mix of East meets West cuisine, using fresh local ingredients.
*Flights
Flights and transfers from the airport to the south of the island are not included in the retreat cost.
*Visa
You do need to ask for a visa to go to Sri Lanka. Visa for 1 month is normally around $35,00.
*Bookings
We remind you that places on the retreat In Sri Lanka are limited. In order to secure your place, you will need to pay a non-refundable deposit of 500€.
