How about to take a moment for you, a time to relax and breath, a time to feel what it is like to be you?
Usually, every two months or so, Martin travels to London to offer the Healing Sessions, an event consisting of holistic treatment sessions that include therapeutic massage techniques, reiki, acupressure, craniosacral, osteopathy, and other therapies.
Please, do not drink any caffeinated drinks or eat a large meal 3 hours before any treatment as it will hinder your ability to relax. Some of them are strong (in a very good way) and you probably won't feel like doing anything afterward, it would be better to leave your day open to enjoy how you feel if you can.
Ideally, you would receive the Pasiddhi and Tulamassage naked and covered with a sheet and blanket. If you are uncomfortable with being undressed, don’t worry, please wear a string (one that you don’t mind getting some oil on).
The Tulayoga session is received fully clothed, please be sure to bring a comfortable pair of leggings or trousers without pockets, and a fitted T-shirt that covers your shoulders completely.
Photos credits: Martin Cairoli. (Unplash) Jean Philippe Delberghe.